After a decade in the fast-paced world of technology, I traded my power suits for bathing suits- barefoot mornings, a simpler, tropical way of living. Now, I help brilliant, big-hearted leaders recover from burnout, reclaim their energy, and lead from a place of embodiment and alignment.

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I’m a Somatic Leadership Coach and seasoned teacher of Yoga, Qi Gong, and Meditation. I host holistic surf and wellness retreats in Nicaragua and work with clients online, blending body-based practices, mindfulness coaching, and nervous system restoration to help you step into the life and work that truly feel like you.